Be Like Water: for Equestrian Confidence and Calm

In this episode, we explore the powerful intersection between equestrian mindset and the timeless wisdom of Bruce Lee. Drawing on Lee’s philosophy of mental clarity, adaptability, and inner strength, we reflect on how his teachings can inspire riders to develop focus, presence, and emotional control in the saddle. Whether you're facing nerves before a competition or working through a training block, this episode offers practical tools to help you “be like water” and ride with confidence, fluidity, and resilience.

 

Free Workshop on Zoom 10th July 6pm UK time (GMT+1)

If you feel it's appropriate,  write a 5* review and email/message me to join us in this exclusive workshop. I'll be sharing some techniques reserved for my provate clients

 

Contact me 

Info@traceycolenlp.com

www.traceycolenlp.com

 

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Next NLP Practitioner and NLP Coach Training:

 

Starts 28th July. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)

https://traceycolenlp.com/product/empowered-equestrian-coach/

 

Next NLP Master Practitioner Training:

 

NLP Only. Starts 18th June. Every Wednesday 1:30-5pm. Recordings made available. NLP Practitioner or Coach as pre-requisite. https://traceycolenlp.com/product/nlp-master-practitioner-coach/

 

NLP Trainers Training:

 

1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/

 

Confident Rider Mindset Book/ Audiobook:

 

https://www.amazon.co.uk/Confident-Rider-Mindset-Riding-Success/dp/B0BMPLCB7Z/ref=sr_1_1?crid=6KCWM6D43BT2&dib=eyJ2IjoiMSJ9.4pkr-o3d2vf5lIXP8ZO4GQ.ZAOQQmJLBq1ZoSiq1ytb3423Zz3p0mqdZfHY4IIjauM&dib_tag=se&keywords=confident+rider+mindset+tracey+cole&qid=1746616441&sprefix=confident+rider+mindset+tracey+cole%2Caps%2C91&sr=8-1

 

Buy me a cup of tea!

Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB