From Obsession to Connection: Cynthia’s Healing Journey

2021-03-30

This week on the podcast, we have a special guest! We welcome Cynthia, a current participant of The Balanced Program to talk about her healing journey and walking away from diet culture! (IN PROGRESS) Cynthia is a kind, beautiful and REAL. She shares her story with vulnerability and compassion. In this episode we talk about: Cynthia's relationship to food and body growing up Obsession with food and exercise Managing being in a profession that has body requirements GROWING through the pain Body image af...

This week on the podcast, we have a special guest! We welcome Cynthia, a current participant of The Balanced Program to talk about her healing journey and walking away from diet culture! (IN PROGRESS)

Cynthia is a kind, beautiful and REAL. She shares her story with vulnerability and compassion. In this episode we talk about:

Cynthia's relationship to food and body growing up
Obsession with food and exercise
Managing being in a profession that has body requirements
GROWING through the pain
Body image after having a baby
Relationship with exercise

This episode is full of lessons. I hope you will enjoy it!

If you are inspired byt this podcast and are ready to ditch diet culture and heal your relationship with food & your body JOIN US IN THE PROGRAM! You are worth it!

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Connect with me:

Instagram: @the.balanced.dietitian

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