Jami Dulaney MD Plant Based Running and Wellness Podcast Episode: 462 Sunshine and Smiles

2024-01-26

Welcome! and Thank you for listening. There are two very important things to do each day for your mental health, sleep, and cheery disposition. I invite you to listen to find out. 90% of people do not achieve one of theses things on a regular basis. It has nothing to do with nutrition. Did you know it takes twice as long to raise a steer grass fed versus grain and grass? A year longer to absorb more environmental toxins and concentrate them in the meat that carnivores consume abundant amounts of?

Welcome! and Thank you for listening.

There are two very important things to do each day for your mental health, sleep, and cheery disposition. I invite you to listen to find out. 90% of people do not achieve one of theses things on a regular basis. It has nothing to do with nutrition.

Did you know it takes twice as long to raise a steer grass fed versus grain and grass? A year longer to absorb more environmental toxins and concentrate them in the meat that carnivores consume abundant amounts of?

Did you know that Oreos lower cholesterol more than statins? In a study of one it did. I was not the subject. But is was creative science that has received a lot of clicks on the web.

I hope you enjoy the show. If you would like access to our members only content you can join by clicking the link below.

https://doctordulaney.com/services/pcp-cardiology-nutrition/#pricing

Pure Water Distillers: https://mypurewater.com/?sld=jdulaney

https://www.nature.com/articles/s44220-023-00135-8

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9964047/

https://www.mdpi.com/2218-1989/14/1/73

https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3

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