#36 The Self-Care Power Hour – The Secret Method to a Successful Morning.

In this episode I talk all about The Self-Care Power Hour – The Secret Method to a Successful Morning. I discuss: * Why Do Mornings Suck So Much? * The Self-Care Power Hour Method * What my morning self-care power hour routine is. * Activities for the mind. * Activities for the body. * Activities for the soul. Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x