In episode 26, join Shauna as she shares 9 ways to stay strong mentally when life gets busy. From practicing gratitude, allowing yourself to be vulnerable to infusing positive words into your day, let these be a guide to handle stress as it shows up so you can continue to be strong and vibrant.
Ask a Medium Q&A Part 2
Ask a Medium Q&A
The Importance of Spiritual Boundaries
Why People are Scared of Mediums
When Pets Cross Over Into Heaven
Why Hasn't My Deceased Boyfriend Contacted Me?
Soul Blueprint Meditation
When the Voices in Your Head Aren't Yours
How to Stay Grounded as Your Gifts are Opening
The 5 Blocks Jamming Your Connection to Your Spirit Guides
Showing Up as the Best Version of Yourself No Matter What - Part 2
Permission to Mourn Your Smallest Losses - During the COVID-19 Pandemic
How to Connect With Spirit During Times of Chaos
The Seat of the Soul and Trust
How to Stop Letting Outside Influences Take You off Track
What Makes You Tick? Discover Your 6 Human Needs
3 Ways to Keep Your Energy Out of Pandemic Mentality
Showing up as the Best Version of Yourself no Matter What
Staying Sane While the World Goes Crazy
Soul Garden Meditaiton
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