This episode covers "hidden agendas," "guilty quests," and avoiding painful feelings by avoiding experiences altogether. Each of these behavioral patterns can lead to real suffering and loss, and working with them is an important aspect of our work as therapists.
#6 How Affects are Healed
#5 Focus on Dysfunctional Patterns, Part 2
#4 Focus on Dysfunctional Patterns, Part 1
Bonus Podcast: Start Here to be a Better Therapist
Episode 1: Why Humans Have Problems
#2 The Affect Avoidance Model
#3 About Patterns of Avoidance
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