Gut Matters

This week we turn the spotlight on gut health and how it can impact everything from our immunity to our mental health. Guest presenter Dhruv joins AJ as they discuss how one change to your diet is a step in the right direction but not the only action needed to improve your health.

 

They talk to expert Steven Van Middelem, who has worked for years developing his living soda Fhirst, the first to have healthy bacteria survive the manufacturing process and reach consumer guts alive.