Reclaim Your Body: Slow Down to Allow Your Heart & Intellect to Align
OMTimes Radio Archives

Reclaim Your Body: Slow Down to Allow Your Heart & Intellect to Align

2016-11-15
Aired Tuesday, 15 November 2016, 2:00 PM ET Are you ready to leave shame and guilt behind and reconnect to the pleasure of eating? Do you ‘know’ on an intellectual level that your body is a temple but struggle with putting that knowledge into action on a daily basis? You’re not alone. Many women describe feeling disconnected from their bodies and struggle with nourishing their bodies, minds and spirit. Food Relationship Expert and Holistic Counselor believes that anyone can improve their health, fit c...
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