EMOTIONAL WELL-BEING - Teaching Humanity Remotely with Dr. Mindy Shaw - Ep. 235

In this episode, Dr. Shaw succinctly sums up her three key ingredients for having a relationship that's based on emotional well-being. Her list is a simple one... (1) fill your emotional tank, even if you fill it yourself, (2) hold the space for your partner to be okay with having a bad day, and (3) table the conversation if it's clearly not a good time for it.  That list sounds simple, and it is, but during this podcast Dr. Shaw illustrates and illuminates each of those three building blocks of a relationship with emotional well-being.