Feeling In Control of Food  (Sheila's Story)
Joyful Eating

Feeling In Control of Food (Sheila’s Story)

2024-02-21
If you’re afraid that changing your relationship with food would be way too hard, then tune into this conversation I had with Sheila about her journey. INVITATION If you ‘d like to be like Sheila … and go from being trapped in diet culture – thinking this hard and always chasing the last 10 lbs and starting over on Monday to believing that change is possible feeling like you have control. Finding balance with food and even feeling like you’re in a better mood overall. Then I’d love you to join the Nat...
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