Episode #135 Are you race ready?

Episode #135 Are you race ready?

 

In this episode Marilyn and Jesse roll through all the factors that can make you race ready!

“Am I Ready?” — The Real Markers of Readiness

Readiness for performance isn’t a simple checklist of fitness metrics or generic data points. It’s personal, layered, and often emotional. It evolves as we do—shaped by age, experience, setbacks, and growth.