The Connection Between Financial, Physical, and Mental Health

What impact do our finances have on our physical and mental health? How can we gain back our control over our finances?

On this episode Russ Dyck, of Frame Financial, explains the connection between financial, physical, and mental health, and discusses what business owners can do to help themselves and their employees take control of their finances. Russ also explains why focusing on the small things isn't the best strategy for long-term financial health, and gives advice on budgeting.

To learn more about Russ Dyck, please visit: http://www.frameplans.ca

To subscribe to The Small Business Mastermind, please visit: https://www.olympiabenefits.com/the-small-business-mastermind

Additional resources:

1. Why You Should Care About Financial Wellness in the Workplace: https://www.olympiabenefits.com/blog/why-you-should-care-about-employee-financial-wellness-in-the-workplace

2. A Small Business Workplace Wellness Program that Actually Works: https://www.olympiabenefits.com/blog/a-small-business-workplace-wellness-program-that-actually-works

3. 6 Tips to Getting Financial Fit in the New Year: https://www.olympiabenefits.com/blog/6-tips-to-getting-financially-fit

Thank you for listening!

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