Steps for Facing Your Fearful Memories and Letting Them Go

 

 

Dr. Carla Marie Manly, a practicing clinical psychologist based in Sonoma County, California, and a recognized authority on fear and fear-based disorders such as trauma, anxiety, and depression joins eHealth Radio & Health News and Mental Health Channels. Dr. Manly works with individuals and groups to improve personal growth, relationship connection, and increased life fulfillment. Her new book is Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend.

 

Listen to interview with host Eric Michaels & guest Dr. Carla Marie Manly discuss the following:

1. Why did you write this book?
2. How does fear hold us back in life?
3. What are the most common fears people experience?
4. How can a person learn to turn destructive fear into constructive fear?
5. What is joy and how is joy related to fear?
6. How can a person get unstuck in life?
7. What are a few keys to creating balance in one’s daily life?
8. How can stress and anxiety be reduced to promote optimal wellness?

Dr. Carla Marie Manly is a practicing clinical psychologist based in Sonoma County, California, and a recognized authority on fear and fear-based disorders such as trauma, anxiety, and depression. She works with individuals and groups to improve personal growth, relationship connection, and increased life fulfillment. Her highly personalized approach focuses on utilizing transformational fear in the self-growth and healing process. She combines clinical knowledge with a holistic, body-mind-spirit approach, integrating yoga and meditation practices into her therapeutic work and course offerings. Her new book is Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend (Familius, April 1, 2019).

 

 

Website: www.drcarlamanly.com

Social Media Links:
Twitter: @drcarlamanly 
Facebook: facebook.com/drcarlamanly 
LinkedIn: linkedin.com/in/carla-marie-manly 
Instagram: @drcarlamanly

The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network.