197. How to Live an Embodied Life of Joy as a Military Spouse with Aj Smit

Is it possible to live full of joy as a military spouse? If so, how do we do it? And does it look the same for each person?

Those are the questions we unpack in this week’s episode. I chat with The Joy Weaver, Aj Smit. As a fellow military spouse, she absolutely understands this lifestyle. In this conversation, we discuss what it means to live an embodied life, to tap into joy, and the importance of regulating your nervous system. Plus, you’ll get to listen in as she coaches me through her process to help me tap into embodied joy in my life. If you are struggling to walk in joy in your current season of life, don’t miss this episode.

Better Together,

Christine

 

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