5 Important Core Actions to Improve Your Health | #TBT

Do you have a health optimization plan?

In today’s episode of #ThrowbackThursday, I’m sharing an important conversation to help you start 2021 with the right path to improve your health. (Yes, I'm also talking about your poop.) Pam Jacobson, Chief Wellness Officer of Level TEN Health and I go step by step on the 5 important core actions you need to focus on to get your health on the right track.

So, what will you do to improve your gut health?