Episode 35: Shawn Meredith

In this episode of The Ripple Effect Podcast, Dr. Stephanie Romero speaks with special guest Shawn Meredith about the transformative power of vulnerability, healing, and leadership shaped by lived experience. Shawn shares his powerful journey through childhood trauma, addiction, and incarceration, revealing how these painful experiences ultimately led him to a path of redemption and service. The conversation highlights the role of empathy and storytelling in breaking cycles of shame and fostering connection, especially within systems like education and social services. Dr. Romero emphasizes that true leadership doesn’t come from perfection but from the courage to lead through one's wounds. Together, they invite listeners to reflect on their own stories and consider how healing can become a force for rippling hope and change in the world.

Learn More at www.awakenpittsburgh.org

Music: Weather Any Storm by Cody Francis and Forever and A Day by Kim Aspen (canva.com)

Produced by Say Some Thing Studios, a creative media division of Elevate 1 Consulting.

Awaken Pittsburgh, a 501c3 non-profit organization, relies on the generosity of our community to achieve our mission of fostering well-being, empathy, and compassion for all. Your support helps mindfulness practitioners reach individuals across the Greater Pittsburgh Area through evidence-based programs, activities, and events.

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Campaign Music:  "Chill Mode" by Audiobinger from the free music archive. This work is openly licensed via CC BY 4.0.