31\\How I Lost Over 7 Pounds In Less Than 1 Week With Keto And Fasting!

I'm so excited to share today's episode with you!  I recently purchased some helpful tracking tools so that I can better understand my metabolism.  I share some exciting data with you, along with some other strategies I recently used to drop over 7 pounds in a week!  You won't want to miss this one!

 

 

Golden Tumeric Bone Broth:

1 tbsp organic tumeric

1tbsp organic ginger

1 tsp sea salt

4 cups bone broth

 

Here is my affiliate link to the KetoMojo starter kit:

https://amzn.to/3zBmq0B

 

Here is my FitTrack link to save you 20% on your order!

https://fbuy.io/fit/cheriehaynes

 

Dr. Axe’s article on the benefits of a bone broth fast:

https://draxe.com/nutrition/bone-broth-fast/

 

Would you like to work one-on-one with me?  Email me at:

healthcoach.cheriehaynes@gmail.com

 

Would you like to join our Keto for Christ community?

https://www.facebook.com/groups/294986235117901/?ref=share

 

Are you looking for some healthy keto products to enhance your keto journey?  I personally endorse these and can’t imagine going without them!

https://cheriehaynes.mymfinity.com/

 

If you’d like to try Butcher Box for yourself, enjoy $30 off your first order!

http://fbuy.me/qQJ4G

 

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