In this episode, Jackie continues to work through the book The Tao of Fully Feeling. The author has reminded us throughout the book of our society's need to rush forgiveness as a bypass for feeling and operating in reality. In this episode, we look at extenuating circumstances that our parents may have been dealing with. We aren't exploring these circumstances as a way of "letting them off the hook" because that would mean the shame resides with us. It is a way of taking a step back from what we experienced and getting a larger view of what life was like for our parents. This can actually help reduce shame as it begins to dawn on us that this was never about us. It wasn't about us being too much, or not enough or us just being a child.
Episode 253: Deconstruction continued and with a wider lens
Episode 252: Healthy Family Systems
Episode 251: Spiritual Deconstruction
Episode 250: Disengaged Families
Episode 249: Enmeshed Families
Episode 248: Structural Family Therapy
Episode 247: Attachment Styles and Issues
Episode 246: Childhood Emotional Neglect
Episode 245: The How Tos on Developing a Solid Sense of Self
Episode 244: Self Care
Episode 243: May I be I is the only prayer
Episode 242: The physical, physiological, neurological, and psychology of self
Episode 241: Overcoming Obstacles to Develop A Solid Sense of Self
Episode 240: Developing a Functional Sense of Self
Episode 239: When Childhood Trauma Shows Up in our Adult Lives
Episode 238: Courtship Dimensions
Episode 237: The 100 deadliest days of Summer
Episode 236: Issues that Impact Women
Episode 235: Shared Moments
Episode 234: Public Veridicts & History
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