In this episode, Jackie continues to work through the book The Tao of Fully Feeling. The author has reminded us throughout the book of our society's need to rush forgiveness as a bypass for feeling and operating in reality. In this episode, we look at extenuating circumstances that our parents may have been dealing with. We aren't exploring these circumstances as a way of "letting them off the hook" because that would mean the shame resides with us. It is a way of taking a step back from what we experienced and getting a larger view of what life was like for our parents. This can actually help reduce shame as it begins to dawn on us that this was never about us. It wasn't about us being too much, or not enough or us just being a child.
Episode 118: What do the data say?
Episode 117: Little t traumas
Episode 116: An Introduction to Socially Acceptable Addictions
Episode 115: Hidden Trauma Crash Course: Violence in the Workplace
Episode 114: Recovery Healing with your Adult Children
Episode 113: Recovery Healing with your Teens (14-18)
Episode 112: Honor your Season
Episode 111: Limits and Changes
Episode 110: Recovery Healing with your Children (10-13)
Episode 109: Wake Up Call with Alex Runolfson: Grief and Trauma
Episode 108: Recovery Healing with your Children (5-10)
Episode 107: Recovery and Healing with your Children (0-5)
Episode 106: Getting the Right Level of Care with Tim Kiernon
Episode 105: Healing the Damage done by addiction with Children
Episode 104: Prodependence with Rob Weiss
Episode 103: Later-Stage Sex and Love Addiction Recovery for Women with Staci Sprout
Episode 102: Effective Apologies
Episode 101: Therapeutic Disclosure with Hope Ray
Episode 100: Catching Up
Episode 99: Power Plays in Relationships with Deb Kaplan
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