This is a recording of my Dhamma Talk and Sangha discussion on the Vitakkasanthana Sutta - The Sutta Relaxation of Thoughts from Cross River Meditation Center in Frenchtown, New Jersey on October 17, 2017. In the Vitakkasanthana Sutta - the sutta on the relaxation of thoughts — the Buddha teaches that the refined mindfulness developed through the Eightfold Path brings a relaxed and peaceful quality of mind.
“…this is a person with mastery of thought sequences. This person thinks what they want whenever they want and does not think what is unskillful. This practitioner has severed craving and has brought an end to suffering and stress.... Read More: https://becoming-buddha.com/the-vitakkasanthana-sutta-the-relaxation-of-thoughts/
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Thank You. Peace.