We are evolutionary beings; multi-faceted creatures with tons of curiosity and drive to engage all parts of ourselves throughout our life journeys.
But most of us don’t engage all parts of ourselves at once –
If we aren’t careful, we can lead a siloed existence, never sewing together these experiences into a whole.
It’s this way of living that makes transitions difficult. We judge ourselves for wanting something different. We fight the curiosity that is pulling us to something new. We create drama as a rationale for leaving.
What if there was an easier way? To move freely, to have gratitude for all, and to stitch it all together in a way only we can?
Becoming whole and enjoying the winding path of life is UP for many people right now – including myself. I hope this podcast creates more space and free movement in your world.
Tune into this episode to discover:
#109 What Fuels You? Problems or Possibilities?
#108 Give up or Get going?! How to un-stick yourself...
#107 Experience Life! Creating the most in every moment...
#106 Growth: Going with the flow or fighting against it?
#105 When the Going Gets Tough
#104 Are you a psychic sponge?
#103 Decluttering
#102 Nurturing You Into Bigness
#101 Spring Cleaning
"Welcome" The Lighten Up Podcast with Lauren Polly #100
The Lightness of Change & Transformation
#139 Clean Slate: How to Start Anew in the New Year
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