Make me laugh

 

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Proverbs 17:22 Laughter is good like medicine

 

 

No one make me laugh as hard as my family. My sisters and I can make each other laugh until we cry. 

 

 

 

The Benefits of Laughter and Humor

Physical health benefits

• Boosts immunity
• Lowers stress hormones
• Decreases pain
• Relaxes your muscles
• Prevents heart disease

Mental health benefits

• Adds joy and zest to life
• Eases anxiety and tension
• Relieves stress
• Improves mood
• Strengthens resilience

Social benefits

• Strengthens relationships
• Attracts others to us
• Enhances teamwork
• Helps defuse conflict
• Promotes group bonding

 

 

How to laugh at life?

Talk to yourself about the crazy that you see in the world. You will find humor in it.

 

Watch a great comedy of the past.

 

Ask your friends to send you good jokes.

 

Remind yourself of some of the funniest moments in your life.

 

Listen to some comedians… clean ones preferably