Rachel Stratton-Mills joined the SwimSwam podcast one month into her 6th season at Arizona State University. The Associate Head Coach for Sun Devils talks about the “Fruit Salad,” that makes up the ’22-’23 team in Tempe, and explains the different, fruit-inspired, names for each training group. She talks about what has gone well in her first 5 seasons, where the program can go, and what it will take to get there.
Rachel discusses how the recent influx of professionals including Simone Manual, Regan Smith, Chase Kalisz, and Jay Litherland affects the coaches and college team.