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Westside Barbell
Health & Fitness:Fitness
Westside Barbell Audio Articles 02 - Strength training for the sprinter
In this article, Louie goes in-depth on how to accurately train strength for a sprinter,
Hope You Enjoy,
Tom
Episode 5-Deadlift For Sprinting
Episode 4-Facts and Fallacies of Strength Training For Sprinting
Episode 3-A Review of Resistance Bands In Academia and Strength Training
Episode 2-Hamstring and Knee Injury Prevention
Episode 1-Eccentrics