Join guest Lindsay Kolasa and I as we talk about cultivating a connection with plants, soulwork and the importance of learning about our lineage, how every healing crisis can present an opportunity, and so much more!
Here are some key takeaways...
* How seeing the larger context of your lineage history can help give yourself permission to truly heal.
* Plants are wanting us to develop a relationship with them, to nurture the wildness in us.
* To be mindful of what we consume and to make sure all that we take in,...
Join guest Lindsay Kolasa and I as we talk about cultivating a connection with plants, soulwork and the importance of learning about our lineage, how every healing crisis can present an opportunity, and so much more!
Here are some key takeaways...
* How seeing the larger context of your lineage history can help give yourself permission to truly heal.
* Plants are wanting us to develop a relationship with them, to nurture the wildness in us.
* To be mindful of what we consume and to make sure all that we take in, content included, nourishes us.
ABOUT LINDSAY KOLASA
Due to a health crisis that began in 2001, Lindsay's path has been a long and winding one…of healing, breakthroughs, and insights regarding trauma & recovery, the microbiome, trans-generational trauma, biodiversity, and tending the fractures in various forms of modern relationships.
This journey has taken her to places such as the mountains of Western North Carolina, to the Pontic Steppe of Ukraine, to the coast-lands of California, and to the red clay hills of Eastern Mississippi.
With 10 years of social service work and another 10+ years of working with clients through her herbalism practice, she has assisted a number of people in revealing deep and lasting shifts in their lives.
Her work is trauma-informed and soul-based, utilizing tools such as narrative medicine and compassionate inquiry. Whether an individual consult or a group experience, I create a container of presence, curiosity, and insight.
https://lindsaykolasa.com/
The Vitality Series is part of Check the Energy podcast, hosted by me, Vanessa Smith. I thrive on new paradigm conversations and guests who can riff with me about vitality in the context of the individual and collective shifts we are going through.
The Vitality Series focuses in on how to optimize vitality, the healing journeys we go through in the process of reclaiming our vitality, and the importance of aligning your purpose with this paradigm shift.
This series has a Spotify playlist filled with songs that each guest contributed based on what makes them feel vital!
Listen to it here and enjoy Lindsay's song addition to it here.
Enjoy, and thanks so much for watching!
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Cheers, bless, and all the best. Vanessa.
Have we met yet?
Hi, I’m Vanessa Smith, Energy Guide, Spiritual Mentor-Messenger-Mobilizer, and Founder of New Earth Collab.
I am here to spread some contagious enthusiasm around the paradigm shift, how to navigate the energy of it, own your purpose role within it, and optimize your vitality along the way.
You really are here for a reason at this time on the planet, have a unique role to play in this transformational time, and there is a higher purpose for your energy sensitivity. Utilize this gift!
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