Today’s episode will help us understand the importance of rest and Sabbath in disciple-making, as well as the impact of burnout and how to counteract it through sustainable rhythms of life.
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Today’s episode will help us understand the importance of rest and Sabbath in disciple-making, as well as the impact of burnout and how to counteract it through sustainable rhythms of life.
Join Discipleship.org at one of our fall events:
https://discipleship.org/one-day-events/
The Deeper Walk Experience | Franklin, TN | Aug. 15-16, 2025: https://deeperwalk.com/sp/dw-experience-franklin/
Discipling Men | Dallas, TX | Sept. 11, 2025:
https://discipleship.org/one-day-events/dallas-2025-regional/
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The Importance of Sabbath: Finding Rest in Disciple-Making
In this episode of the Disciple Maker Podcast, hosts Josh Howard and Jason Ishmael dive into a vital but often overlooked aspect of disciple-making: the practice of Sabbath. They share personal stories and insights on how incorporating rest and healthy rhythms into daily life can prevent burnout and lead to more sustainable ministry work. Drawing from both personal experiences and biblical principles, the hosts emphasize how taking regular Sabbaths can help maintain spiritual and mental health, foster deeper relationships, and ultimately strengthen one's ministry. Tune in to discover how to balance work and rest effectively and why this balance is crucial for a thriving disciple-making journey.
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Key Takeaways
00:00 Introduction and Podcast Beginnings
01:03 The Importance of Sabbath in Ministry
03:00 Personal Testimony: Burnout and Recovery
06:12 Implementing Sabbath Practices
09:23 Cultural Rhythms and Work Ethics
11:31 Balancing Work and Rest in Ministry
14:39 Reflecting on Life Choices
15:24 The Unforced Rhythms of Grace
16:04 The Importance of Rest in Discipleship
17:03 Balancing Work and Rest
19:00 Sabbath as Resistance
19:52 Real-Life Examples of Sabbath
23:25 The Modern Pace of Life
26:12 Encouragement for Restful Living
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See Below for a longer description:
In this episode of the Disciple Maker Podcast, Josh Howard and Jason Ishmael humorously start off by discussing the challenges of kicking off the podcast seamlessly. They segue into an important discussion on Sabbath and rest. Josh shares his personal experience with burnout from a grueling work schedule in India, emphasizing the importance of regular rest to avoid mental, physical, and spiritual exhaustion. They highlight that Sabbath isn't just an Old Testament concept but essential for sustainable ministry and overall well-being. The need for ministry leaders and everyone to balance work and rest is underscored, promoting a lifestyle that counters societal pressures of constant busyness and productivity. By setting boundaries and maintaining healthy rhythms of life, Josh and Jason advocate for a balanced approach to ministry and personal life. The episode calls listeners to evaluate their own rest practices and integrate meaningful Sabbath practices to prevent burnout and enhance fulfillment and effectiveness in both life and ministry.
