September 22nd, 2018 Christopher Bianez, of the Plano Police Crime Prevention Unit, shared ideas on protecting our home and auto contents. I also interviewed Julio Salado of the Fitness Foundry

One of my guests, Officer Christopher Bianez, of the Plano (Texas) Police Department's Crime Prevention Unit, shared ideas on protecting our home and auto contents. Since I had to prerecord this interview to make our schedules match, I can tell you he is very informative and he is a hoot. One item we discussed was doors including Strike Plates and Door Defender. I also interviewed Julio Salado of the Fitness Foundry in Boston about personal training and his book, BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss. We discussed the health and personal safety benefits of having a personal trainer and how to find a good one.