”The Ripple Effect: Bathing Rituals Transforming Lives and the World - Inspired by Mz. Felicia Muhammad”

In this captivating episode, discover how bathing isn't just about cleanliness, but a transformative ritual for self-care and healing. Listen as we delve into the revolutionary research of Mz. Felicia Muhammad, a wellness researcher challenging our notions of personal and global health. Through her mindful bathing practices, participants have experienced significant reductions in stress and depressive symptoms, while bolstering self-worth. And it's not just individual transformation – Mz. Muhammad's work reveals that personal change can lead to global shifts. Learn how to incorporate this transformative practice into your daily life and create your own ripple effect. This podcast could just change how you view your bathroom – and the world.