Ajahn Brahm offers a wise, yet practical teaching on how to be mindful of the body and how this can be beneficial to help solve problems and understand what is going on with this life.
Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.
Please support the BSWA in making teachings available for free online via Patreon.
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