Episode 23 - The Pulse of (dis)Organization

Wide Open Spaces with Ilise a podcast discusses health, wellness, coping skills, and self-awareness.  This week's podcast talks about positive and negative stressors regarding organization and disorganization.  I talk about the physical impact it can have on your body, mind, and mental health.  Tune in to take self inventory and work on ways to make yourself more organized in your daily life.