Embracing the Power of Anger: Insights from Leslie Wilkin

In this enlightening episode, we sit down with Leslie Wilkin, a seasoned psychotherapist and registered clinical counselor, to delve deep into the intricacies of anger, trauma, and recovery. With over 16 years of experience in relational trauma, gender-based violence, and women's mental health, Leslie shares her profound insights on the complex relationship between anger and healing.

Leslie discusses the pivotal role of healthy aggression and the societal conditioning that shapes women's expression of anger. She also explores the spiritual and eco-feminist elements of her practice, emphasizing the importance of reconnecting with the natural world and non-human allies for holistic healing. Through engaging conversations, we uncover how to challenge stereotypes, process internalized anger, and create space for authentic emotional expression without judgment.

Join us as we explore the transformative power of anger, the wisdom of wise woman archetypes, and the crucial intersectionality of race, class, and sexuality in the experience of anger. This episode is a must-listen for anyone seeking to understand and embrace the full spectrum of their emotions.