Bad Habits That Are Trauma Responses

Hosts of Redefinding Authenticity, Kim Martin-Raymond and Sheronda Barksdale share their latest live episode where they identify bad habits that stem from trauma responses and how we can replace them with healthier choices.

 

You can follow Kim and Sheronda on their YouTube channels:

Sheronda - AYE Live! YouTube Channel: @ayelive8131

Kim - How Now? YouTube Channel: @hownowpodcast2391

 

You can watch the show NOW at https://youtu.be/k_Y4zI9J6QE

 

Be sure to share, like, follow, and subscribe and smash that notification bell so you always know what's happening in the NOW!

 

Enjoy the show!

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