I’ve been getting so many questions in my inbox, thank you for that. I wanted to make sure I addressed all of them that I recently received. Please subscribe and send me your questions. In this podcast I am answering the following questions about Barre. Grab your earbuds and let’s discuss everything about Barre and weight loss including all of these popular questions. 1. if you are a calorie counter, how many calories am I burning in a barre class? 2. Is a barre work out good for weight loss? 3. Does Barre tone my muscles? 4. What nutrition plan do you recommend doing with barre workouts to lose weight? 5. Is it OK to do barre workouts every day? 6. How long does it take to see results? 7. Will Barre make my legs big? 8. Do I have to have any dance experience? 9. Is barre bad for your knees? 10. Does Barre help reduce cellulite? I hope you found these answer is helpful and I can’t wait for you to subscribe and do the barre boss program with me! Subscribe at GlitterU.com for your free guide.
Be sure to join our PRIVATE POD GROUP to submit secret questions and suggestions to be discussed on the #getunstuck Podcast - You get to decide the topics! https://www.facebook.com/groups/getunstuckpodcast/
Episode 30: Control the Controllable: How to remain at Peace during a time of Uncertainty
Episode 29: How I Changed My Life: Listen to Moments of Fate
Episode 27: My Fitness Hacks: How to get Motivated to Workout
Episode 26: How to Get Motivated | Let's hangout while I get ready!
Episode 25: Guidelines for Goal Setting: MOTIVATION 101
Episode 24: Mini Relaxation Stress Buster Exercise
Episode 23: Recreate your LIFE STORY | Dream Bigger Sparkle Brighter | YOLO vs YODO
Episode 22: How to Stay Disciplined with your Habits | 5 Easy Steps to put into place
Episode 21: How to explore the Nudge to DO MORE: Dream Bigger Follow that Vision
Episode 20: Believe in Yourself: Dream Bigger!
Episode 19: Fast Track Your Success: I'm Coaching a New Method!
Episode 18: When you feel a shift in your passion or in your business! Direct Sales? Listen up!
Episode 17: Get where you WANT to be - Fast track to SUCCESS - get Clarity on your Life!
Episode 16: Motivation Mindset: The Power of our Words
Episode 15: How to START in Health & Fitness: Where to make change Happen!
Episode 14: How to have a positive mindset: Become who you want to be: Reset Exercise!
Episode 13: How to Stay Motivated!
Episode 12: 100 Days to Brave: Days 3 & 4
Episode 11: Daily Declarations to try when you really need a Pep Talk!
Episode 10: 100 Days to Brave: Day 1 & Day 2
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