I’ve been getting so many questions in my inbox, thank you for that. I wanted to make sure I addressed all of them that I recently received. Please subscribe and send me your questions. In this podcast I am answering the following questions about Barre. Grab your earbuds and let’s discuss everything about Barre and weight loss including all of these popular questions. 1. if you are a calorie counter, how many calories am I burning in a barre class? 2. Is a barre work out good for weight loss? 3. Does Barre tone my muscles? 4. What nutrition plan do you recommend doing with barre workouts to lose weight? 5. Is it OK to do barre workouts every day? 6. How long does it take to see results? 7. Will Barre make my legs big? 8. Do I have to have any dance experience? 9. Is barre bad for your knees? 10. Does Barre help reduce cellulite? I hope you found these answer is helpful and I can’t wait for you to subscribe and do the barre boss program with me! Subscribe at GlitterU.com for your free guide.
Be sure to join our PRIVATE POD GROUP to submit secret questions and suggestions to be discussed on the #getunstuck Podcast - You get to decide the topics! https://www.facebook.com/groups/getunstuckpodcast/
Episode 16: Motivation Mindset: The Power of our Words
Episode 15: How to START in Health & Fitness: Where to make change Happen!
Episode 14: How to have a positive mindset: Become who you want to be: Reset Exercise!
Episode 13: How to Stay Motivated!
Episode 12: 100 Days to Brave: Days 3 & 4
Episode 11: Daily Declarations to try when you really need a Pep Talk!
Episode 10: 100 Days to Brave: Day 1 & Day 2
Episode 9: Design the Life you Want: Glam Up Goal Setting
Episode 8: Tools to Help you Make your Vision Come True
Episode 7: Top 10 Tips for Success & Morning Gratitude
Episode 6: How to Keep the Passion Alive in your Biz
Episode 5: Leadership & Creating Your Social Media Avatar for Instagram
Episode 4: 10X Your Business & Your Life!
Episode 3: Setting & Achieving Goals
Episode 2: Overcoming Obstacles
Episode 1: Success Takes Time
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