Healing is Growth: Giving Yourself Permission to Rest and Rise

As we continue our May journey through Living in Your Power, this week’s episode invites you to pause and breathe.

🎙️ “Healing is Growth: Giving Yourself Permission to Rest and Rise.”

In this gentle yet powerful reflection, I share why:
🌿 Rest is not weakness—it’s wisdom
🌿 Healing is not a setback—it’s sacred growth
🌿 You deserve care, too

This is your reminder that you don’t need to hustle for your worth.
You were worthy before the work—and you are still growing, even when you're still.