Manifesting Your Ideal Summer

Summer! So many memories and emotions come up around this season. Nostalgia for childhood, stress of changing schedules, it can run the spectrum. And we contemplate this summer ahead at such a special moment in time when the full moon and summer solstice are a day apart!

 

Join Ali and Caryn as we talk about our experiences of summer past and present and reflect on the importance of being intentional with how we want to feel both throughout the summer and at its end. We brainstorm together about how to reverse engineer summer by beginning with (and scheduling!) the end in mind to ensure it's filled with joy, adventure, and meaningful activities. Reflecting on our own memories and experiences, we realize the importance of creating personal and family traditions that foster connection and fulfillment.

 

Whether it's creating a summer bucket list, embracing moments of stillness, or setting personal goals, we come up with some ideas around how to make the most of the summer season. We encourage our listeners to take a moment, especially during this auspicious time, to journal about summer intentions and see what comes up!

 

 

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Ali

@wellnesswithali

Caryn

@caryn_shaps_stone