On this episode of Healthy Mind, Healthy Life, host Avik talks with autistic hypnotist Lawrence Bartley about what actually happens when anxiety starts to rule your life and why traditional talk therapy is not always enough. Lawrence shares how a single hypnotherapy session shifted a lifetime of anxiety, how the emotional brain ignores logic, and why real change can sometimes happen faster than we have been told.
If you are dealing with anxiety, stress, fear or emotional baggage and you are...
On this episode of Healthy Mind, Healthy Life, host Avik talks with autistic hypnotist Lawrence Bartley about what actually happens when anxiety starts to rule your life and why traditional talk therapy is not always enough. Lawrence shares how a single hypnotherapy session shifted a lifetime of anxiety, how the emotional brain ignores logic, and why real change can sometimes happen faster than we have been told.
If you are dealing with anxiety, stress, fear or emotional baggage and you are curious about hypnosis, this conversation breaks down myths, explains how hypnosis works without mind control, and gives simple, practical tools you can try today. This is a grounded look at anxiety healing, hypnosis for mental health, and emotional regulation that you can apply in real life across work, relationships, and everyday stress.
About the Guest:
Lawrence Bartley is an autistic hypnotist who supports people. especially autistic individuals. to release anxiety, fear, stress, addictions and long held emotional pain through hypnotherapy. After years of anxiety that did not shift with therapy, counseling and lifestyle tools, he experienced a powerful change during a hypnotherapy training and decided to dedicate his work to helping others access the same level of emotional freedom. Lawrence focuses on practical subconscious work, emotional energy, and guidance that keeps the client in control of their own healing.
Key Takeaways:
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Anxiety often comes from short childhood moments that the emotional brain never processed, so it does not always require years of work to shift.
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Logic alone cannot dissolve anxiety or phobias. emotions are stored in the emotional brain, not the analytical brain, which is why “talking yourself out of it” rarely works.
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Hypnosis is not mind control or movie style drama. in ethical hypnotherapy the client is always in control, following suggestions they agree to, and the goal is healing, not performance.
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Lawrence describes healing his lifelong anxiety after a focused hypnosis session during a training, following several days of going in and out of trance and working on his subconscious patterns.
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Emotional energy can be shifted by activating the anxious feeling, then imagining its movement in the body and reversing that movement to neutralize the charge.
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A simple self tool he shares. notice where anxiety sits in your body, imagine its direction of spin, mentally reverse the spin, then fill your body with a “healing color” that feels safe and strong.
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He also recommends Jin Shin Jutsu. a Japanese practice where you gently hold each finger to calm worry, fear, anger, sadness and low self esteem while you feel the pulse and let the nervous system settle.
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Real healing starts when you stop fighting your mind and start listening to what it is trying to protect you from. awareness plus the right tools can turn anxiety from a life sentence into a solvable problem.
How to Connect with the Guest:
Listeners can connect with Lawrence Bartley here.
Please check his website and X profile for current offerings, sessions and contact details.
Want to be a guest on Healthy Mind, Healthy Life. DM on PM. Send me a message on PodMatch
Disclaimer. This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
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