Arthur Lynch is an exercise physiology researcher who recently completed his Ph.D. at the University of Limerick.
Arthur is an accomplished drug-free powerlifter, representing Ireland at the last two IPF World Championships and heading there again this year. He is the current Irish Powerlifting Federation national champion in the -93kg class.
Arthur coaches at Sigma Nutrition, working with powerlifters of all levels, and hosts the NO LIFT podcast, a light-hearted take on many topics loosely related to Powerlifting. We cover training advice, coaching, nutrition, injury management, performance-enhancing drugs, psychology, general sports science as well as featuring some of the finest strength athletes in Ireland and the world. Subscribe to the podcast here https://open.spotify.com/show/1G4op8xrLaBJuI4Hd4GK6L?si=PcSrVqSKRea6nA1g5mhDLw
Season1 #Episode 8: Sleep and extreme challenges with Gavin McClurg
Season1 #Episode 7: . Adam Fletcher; Fatigue Management for On-Call, Stand-By & Call-Out
Season1 #Episode 6: Pitchford-Let Sleeping Western Bulldogs Lie!
Season1 #Episode 5: David Wessels-How a Super Rugby coach manages sleep
Season 1 #Episode 4: Brache-USA Eagle and Western Force
Season1 #Episode 3: Napping and Jet Lag in Elite Athletes with Georgia Romyn
Season1 #Episode 2: Engineer to Novelist with Mark J Kennan
Season1 #Episode 1: Power Speed Endurance and the Cell Coach Jason Donaldson
Episode #1 Introduction to Sleep4Performance Radio (S4PR)
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