Podcast #7 - Amy Black - How to release trauma from the body

Did you know that when you experience trauma, it's actually stored in your physical body? All the stress and pain from a traumatic event could still be living in your body, effecting your day-to-day functionality and you may not even know it. How do we release trauma? How do we know if we're carrying it? How do we heal our hearts and our bodies?

Join us as we talk to Amy Black, founder of Gold Monarch Healing Centre in Abilene, Texas.