“Can splitting the timing of sleep reduce the adverse effects of night shift work?” It’s an interesting question, and one which was put forward by Dr Melinda Jackson who I met at the recent Sleep Down Under Conference here in Brisbane a few weeks ago. Melinda is a researcher and registered psychologist, specialising in sleep Listen In
The post HSW 70: Split Sleep with Dr Melinda Jackson appeared first on The Wellness Couch.
Comments (3)
More Episodes
All Episodes>>Get this podcast on your phone, Free
