144: 5 Ways To Reduce Anxiety

2022-02-10

5 Ways To Reduce Anxiety 5 Ways To Reduce Anxiety with special guest Dr. Sandy Zanella. Dr. Zanella gives practical things that parents AND kids can do to help reduce their anxiety and calm themselves. Plus- with this episode, Dr. Zanella is giving the audience a FREE Mindful Scavenger Hunt for kids. LINKS MENTIONED IN THE RECORDING 5 Ways To Reduce Anxiety https://theimpactfulparent.com for more FREE Resources and paid ...

5 Ways To Reduce Anxiety

5 Ways To Reduce Anxiety with special guest Dr. Sandy Zanella. Dr. Zanella gives practical things that parents AND kids can do to help reduce their anxiety and calm themselves. Plus- with this episode, Dr. Zanella is giving the audience a FREE Mindful Scavenger Hunt for kids.

LINKS MENTIONED IN THE RECORDING

5 Ways To Reduce Anxiety

https://theimpactfulparent.com for more FREE Resources and paid programs.

https://theimpactfulparent.passion.io/

https://apps.apple.com/app/impactful-parent/id1601274505

https://play.google.com/store/apps/details?id=com.prmto733iicm.ptt70cx5app

to download the FREE Impactful Parent App. Freebies included.

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