Vipassana Meditation | 40 days in a cave

Amarjit provides an overview of Vipassana Meditation, the method Siddhartha Gautama practiced to achieve Buddhahood. Amarjit then shares his journey with Vipassana. Sharing his experience of meditating in a cave in the birth place of Hanuman for 40 days. The episode ends with the Buddha’s first words after enlightenment.

 

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From the episode

Goenka Vipassana Retreat Centers:

https://www.dhamma.org

 

Vipassana Prison documentary

https://www.youtube.com/watch?v=WkxSyv5R1sg

 

The Yogis of Tibet Documentary

https://www.youtube.com/watch?v=GrWhX1BixBk

 

Music courtesy of http://www.aykanna.com/