Alex Walsh Sees Benefits After Training Endurance Freestyle her Freshman Year

Freshman Alex Walsh is coming off a successful 2 days of competition, where she's been crowned NCAA champion twice in the 200 IM and as a member of the winning 800 free relay for Virginia. Walsh explains why mid-distance freestyle training has helped her reach the next level this season. 

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Music: Otis McDonald
www.otismacmusic.com