Episode 10: Navigating Grief in Relationships

https://betterhelp.com/griefinmotherhood – This episode is sponsored by BetterHelp. Get 10% off your first month of therapy using my link.

Welcome back to Grief in Motherhood, a podcast that holds space for the raw, unfiltered emotions of loss and healing after baby loss. I’m Kaitlin, a loss mom and your host—and if you’re new here, you are not alone. This is your safe space.

In today’s episode, we’re exploring how grief impacts our relationships—with our partners, our families, our friends, and even ourselves.

We’ll talk about:
💔 How grief creates disconnection
🗣️ Communicating your needs clearly
🛑 Setting boundaries with loved ones
💬 Letting go of relationships that can't hold your grief
💞 Rebuilding and strengthening connection

🧠 About BetterHelp:
When I was navigating the early days of grief, therapy gave me a space to feel seen and supported. BetterHelp makes starting therapy easier—fill out a short questionnaire and get matched with a licensed therapist within 48 hours. If it's not the right fit, you can switch anytime at no extra cost.

🔗 https://betterhelp.com/griefinmotherhood to get 10% off your first month.

💬 Let’s connect:
I’d love to hear from you. How has grief impacted your relationships? Have you found ways to rebuild or reconnect? Send me a message on Instagram @grief.in.motherhood, or leave a comment or review.

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