The Rhythm Within - Susskind and Merlino

In this episode Andrew and friend, Sue Merlino discuss Chapter 5 of It’s Not About the Sex. They highlight ways of slowing down in order to listen to what’s going on inside of you and how to create sacred space for this self-exploration. Andrew offers his own insights and experience as well as time-tested methods such as meditation to carve out a daily practice in your recovery.