In this episode Andrew and friend, Sue Merlino discuss Chapter 5 of It’s Not About the Sex. They highlight ways of slowing down in order to listen to what’s going on inside of you and how to create sacred space for this self-exploration. Andrew offers his own insights and experience as well as time-tested methods such as meditation to carve out a daily practice in your recovery.
A Day at the Beach - Guided Imagery
Demystifying Group Therapy - Susskind and Merlino
Unresolved Trauma and Sexualized Drug Use - Mellissa McCracken, CADC-II
Chinese Medicine and Trauma - Dr. Lucy Postolov DACM, L.Ac.
A Peaceful Place Guided Meditation - Susskind
Assessing Problematic Sexual Behavior - Bill Herring, LCSW, CSAT
Current Research Behind Compulsive Sexual Behavior - Dr. Shane Kraus
Examining the Five Love Languages
Gratitude Guided Imagery
The Eating Disorder Trap - Robyn Goldberg, RDN
Lonely for the Holidays - Susskind and Merlino
Guest Podcast: Healing Early Trauma Through Somatic Experiencing and Brainspotting with Andrew Susskind
Intimacy Avoidance - Susskind and Merlino
Porn Brain Rewire - Dr. Trish Leigh and Andrew Susskind
The Curious Voyage - Cynthia Schwartzberg, LCSW
The Opposite of Addiction - Susskind and Merlino
Sex, Money and Power - Debra Kaplan, MBA, CMAT, CSAT-S
Addict America: The Lost Connection - Dr. Carol Clark
Sex Addiction No More - Susskind and Merlino
Polyvagal Theory & Internal Family Systems - Terra Holbrook, LCSW, CADC, CSAT
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