Control Your Overthinking

Tommy G Talks - Episode 113: Control Your Overthinking

 

Overthinking is a big problem for a lot of people.

It can really stress us out and cause us a lot of anxiety.

 

In this episode, I share 1 key strategy for calming and controlling the problem of overthinking.

 

You'll also learn a little bit about your mind and how it works.

 

This was recorded live on Facebook on July 7th 2020.

 

Tommy G