Preventing Burnout: Self-Care Strategies for Birth Doulas and Midwives
Birth, Baby! | Guidance for Pregnancy, Birth, Postpartum, and Parenting

Preventing Burnout: Self-Care Strategies for Birth Doulas and Midwives

E 2025-05-13
Midwife Leonora Colon is back to discuss the challenges of burnout faced by birth workers, particularly midwives and doulas. The conversation explores the emotional and physical toll of the profession, the importance of self-care, and strategies for managing burnout. The hosts and Leonora share personal experiences and practical tips for maintaining health and well-being while navigating the demands of birth work, including the significance of sleep, recovery, and building a supportive community. They also touch...
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