A Bite-Size episode talking about 'atypical anorexia nervosa'. If you are in a larger body, overweight or normal weight and restricting food heavily, you may have this diagnosis.
In our diet-culture world, you may not even realise that you have an eating disorder, if you are not underweight. People who are underweight and then demonstrate ed behaviours often attract concern and worry from others. Whereas, if you are in a larger body, you will be praised for weight loss, even if your life is consumed with food 24/7 and you are struggling physically and mentally.
If you recognise yourself here, do reach out for help. You are absolutely worthy of support. 85% of people with eating disorders are not underweight.
Eating Disorder Recovery, Managing Eating, The ED Voice, Thoughts on Diaries, Body Image and Finding your Voice with Scarlett O’Connor
A Deep Dive into Rumination Syndrome
A Deep Dive into Autism and Eating Disorders, with Ryan Althaus
Why Can’t I Change? When You’re Feeling Stuck on the Recovery Road. 3 Tips to Support You.
Social Media and Eating Disorders. The Good, The Bad and the Ugly with returning guest, Brooke Carlson
5 Ways to Deal with a Mother Entrenched in Diet Culture, When you are Working on your own Eating Disorder Recovery
My First Experience of HYROX and Navigating a Healthy Relationship with Movement
7 Tips on Navigating Sexual Desire, Intimacy and Connection in Eating Disorder Recovery
Slaying Monsters, Dodging Doughnuts - A Mother’s Journey in Supporting her Daughter through Anorexia Recovery, with Emma Carter
Living with a Long Term Eating Disorder. 6 Tips for Coping and Overcoming this
From Six Pack Abs and Weight Loss, to Movement and Mental Wellbeing, with Katie Bramlett (WeShape)
How to Stop Calorie Counting, Tracking and Obsessing Over Every Gram of Food
5 Ways Towards Understanding and Interrupting your Binge Eating
Help! How can I Support my Child to Develop a Healthy Relationship with Food?
Gay Men and Body Image, Unrealistic Standards, Steroids, Porn and Social Media, with Jack Rose
Living with Chronic Illness and an Eating Disorder - Tips for Coping
Muscle Dysmorphia, Disordered Eating and Exercise Addiction, with George Mycock (MyoMinds)
5 Ways to Support Yourself, When You’re on a Waiting List for Eating Disorder Therapy
Supporting Clients in Eating Disorder Recovery - Nutrition, Gut Issues and Intuitive Eating, with Adrien Paczosa
When it Feels Challenging to Eat a ’Proper Meal’ in Eating Disorder Recovery
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