Heartbreak, Healing, and Heart Health: A New Era for Black Women Inspired by Alisha Shack

In this episode, we explore the hidden link between emotional heartbreak and heart health, revealing how stress and systemic barriers uniquely impact Black women's cardiovascular wellness. Drawing on the latest research and advocacy breakthroughs, we discuss why heart disease remains underdiagnosed in women of color and how early intervention, lifestyle changes, and community support can help reclaim both emotional and physical well-being. Tune in for practical steps to prioritize your heart, challenge harmful narratives, and embrace a new era of healing and empowerment.